Are you spring cleaning for the Lunar New Year? 🧧
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Spring cleaning doesn’t have to come with backaches or sore shoulders 🧹 Here are physiotherapist-approved tips and stretches to help prevent aches and pains while you go about preparing for the Lunar New Year!
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Your body will thank you 💪
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Contents Covered:
- Better spring cleaning or household chores posture
- Stretches & strengthening exercises to relieve aches and pain