At different stages, mummy will face different difficulties. Hence, the session will be split into 2 visits to attend to mummy’s needs. During the first visit, the focus is on breastfeeding to equip you with the necessary information. The second visit will be targeted towards progression and other post-natal concerns.
Around 70% of lactating mummies experience breast engorgement during the breastfeeding journey. The feeling of fullness can be painful if left untreated. A lactation consultant will be able to teach you tips to help let down and empty your breast.
What to expect?
First Visit
A common concern that mummies face after delivery is breastfeeding. ‘What is the posture for breastfeeding?’, ‘Is my baby latching correctly?’. Our Physiotherapist, who is also a Lactation consultant will be able to attend to your needs. During the first visit, education on breastfeeding and the use of breast pumps will be provided, followed by the assessment and correction on:
- the environment for breastfeeding
- the latching
- your posture during latching
- any musculoskeletal issues
Second Visit
The next common concern that most mummies face is the posture while bathing their baby, “Am I doing it correctly?” “Will I hurt my baby’s neck or back?”. Another concern that most mummies face is Diastasis Recti(DR).
Our physiotherapist will be able to attend to all of your concerns during the second visit.
We will be assessing your progress from the first visit. Followed by assessment and correction on:
- the posture of you and your baby while bathing
- the width of your diastasis recti (DR) by using real-time ultrasound. Exercises will be taught to improve your DR condition.
*For mummies who undergo cesarean, scar tissue massage will be taught.
Program Fee
Price stated before GST.
- 1 session @ $350
- 2 sessions @ $600
- Per clinic visit from $140