Simple Posture Tips for Children

Does your child spend hours on a laptop or tablet? 💻📱

Whether it’s homework, online learning, or screen time, many children naturally adopt postures that can place extra strain on their neck, shoulders, and back. Our Principal Physiotherapist, Calvin Sim, shares simple, practical tips on improving study ergonomics, recognising common postural habits, and encouraging regular movement breaks. Healthy movement habits start early, and sometimes, it’s the little changes that make the biggest difference.

Have a child who’s complaining of neck or back pain? Our team is here to help.